modern mental health

Having been on both sides of the couch, I know how intimidating starting therapy can be. My goal as your therapist is to create a counseling experience where you feel comfortable and supported from your very first session. Therapy does not have to feel like another task on your to-do list. I want virtual therapy sessions to feel like a genuine conversation where you feel heard and empowered to make meaningful changes in your mental health and everyday life.

I provide virtual therapy for adults, college students, and teens (13+ years) across the state of Texas. Based in Central Texas near Temple, Waco, and Austin, I offer convenient telehealth counseling that allows you to access support from anywhere in Texas. Whether you're navigating anxiety, depression, life transitions, relationship challenges, family dynamics, unhealthy boundaries, or internet addiction, I'm here to help you work toward meaningful change.